Tag: Arthritis
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Ageing
We often associate aging with ill health and disability instead of embracing it as a natural process we will all experience and can positively embrace. It is said that most of the diseases we consider to be age-related are actually caused by lifestyle factors such as diet, exposure to environmental toxins, lack of exercise, distress,…
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Happy New Year
Namaste This thing about making it out of the Old Year and into the New Year could be as delicate as moving from one border to the next over a frozen lake. Getting to the other side is not guaranteed. Youth is not a prerequisite. The ice may crack suddenly and the cold hand of…