Tag: Bloodstream

  • Massage Aids General Immunity

    On the bases that everything you do affects your immunity, it is recommended that we adapt a healthy lifestyle as this builds our immunity, for it is the strength of our immunity that will determine whether we get sick, and if we do, for how long we remain sick.  The immune reserves we build through…

  • Stress Reduction

    Namaste It is important for us to appreciate that we process stress different because everyone is different. We must therefore try to understand how we perceive and respond to stress so that we can adapt the appropriate coping techniques for our circumstances. If allowed, stress can make us ill and keep us ill. One way…

  • Constipation

    Constipation is a gastrointestinal disorder characterised by slow and/or irregular contractions of the large intestines so that the waste is not able to move through the tract and be expelled as it should, one to three times per day; the result of a high fat/low fibre and fluid diet. We can compare this to what…

  • Primordial Attributes

    Namaste We’re in…the New Year. Doesn’t feel new; feels like my regular comfortable clothing with a few stitches missing in the seam or a partly loose hem. But I hope it is new for you, though I rather suspect it will not remain that way. It will toss up a few surprises…the old things coming…