Tag: Body mechanics

  • Getting it Right

    Namaste This is me…trying to be brief and relevant.  Part of our conversation on Saturday morning evolved around body mechanics.  My main point was that instead of being the voice outside the head saying when and what to shift to avoid resultant pain, let’s try for bodily awareness.  Sure, I have my role to play, but given…

  • Massage and Trinidad Carnival

    Namaste Trinidad Carnival 2011 is around the corner. Well, that depends… While for some it is a well-anticipated event, for many others it has already started. Like highly colourful thread on an intricately woven fabric, such are the events leading up to Carnival climax. And I wonder…what is the colour of the thread that represents…