Tag: Busy

  • Stress Reduction

    Namaste It is important for us to appreciate that we process stress different because everyone is different. We must therefore try to understand how we perceive and respond to stress so that we can adapt the appropriate coping techniques for our circumstances. If allowed, stress can make us ill and keep us ill. One way…

  • Options

    Namaste I am on vacation (don’t ask where), but I’m still doing massages at my discretion…as if it was any other way. It was after 8pm when someone called to find out if I do massage and ting and I was in no mood to ask him to clarify what he meant, nor to explain what…