Tag: Comfortable

  • Getting it Right

    Namaste This is me…trying to be brief and relevant.  Part of our conversation on Saturday morning evolved around body mechanics.  My main point was that instead of being the voice outside the head saying when and what to shift to avoid resultant pain, let’s try for bodily awareness.  Sure, I have my role to play, but given…

  • Gluteal Massage

    Namaste The dialogue in my head starts like this: Eh…watch nah…nah fuh seh nuttin eh, but ting nah regula wid dah man. I was having a discourse with Mr. Toco who lets me see a little more of his world each time we meet. There I was, giving him a massage in bed while he…

  • Nada Yoga

  • Primordial Attributes

    Namaste We’re in…the New Year. Doesn’t feel new; feels like my regular comfortable clothing with a few stitches missing in the seam or a partly loose hem. But I hope it is new for you, though I rather suspect it will not remain that way. It will toss up a few surprises…the old things coming…

  • Happy…Ending

    Namaste Sat down to write. Heard my gate. Heard footsteps. I waited. A voice called. I went to the door to see my neighbour with knitted brows staring at my ceiling accessories. He came to put me on alert that thieves broke into one of the apartments and left with a new flat screen TV.…

  • Tobago Lime

    Namaste First things first.  Clarification.  I was asked if my last blog was directly referring to a certain person.  No.  As I would have said some time before, whatever I write is my internal dialogue; reflections and projections that we are processing; that we being us – me, myself, and I.  It is never directed…