Tag: Counselling

  • In My Dreams – Key

    Excerpt from 2008 Dream Journal.  “Therapeutic journaling helps us to make sense of our internal experiences, learn, and gain new perspectives on our challenges.”

  • In My Dreams – EastWest

    In revisiting dreams… *We see how we have consistently shrunken ourselves to fit the agendas of others…fish climbing tree. *We maximize our potentials should we run with the vision…fish swimming sea. *We recognize, remember, realize…

  • Stress Reduction

    Namaste It is important for us to appreciate that we process stress different because everyone is different. We must therefore try to understand how we perceive and respond to stress so that we can adapt the appropriate coping techniques for our circumstances. If allowed, stress can make us ill and keep us ill. One way…