Tag: Dancing

  • Stress Reduction

    Namaste It is important for us to appreciate that we process stress different because everyone is different. We must therefore try to understand how we perceive and respond to stress so that we can adapt the appropriate coping techniques for our circumstances. If allowed, stress can make us ill and keep us ill. One way…

  • Dry Brushing

    Namaste After all the talk about ethics I find myself brushing one of my clients, for about 15 minutes before each massage.  The scandalous part is that he is 94 years old.  I figure that Peter is on annual leave so no one is allowed access to the pearly gates at this time.  But, someone…