Tag: Diet

  • Self-Care for Therapists

    Namaste Recently in class a student asked how as therapists we can best take care of ourselves in order to have a long career. Nutrition, from our own view, was one of the points I touched on. Our ancestors observed the diets of animals such as the gorillas and chimps, but they also used instinct…

  • Good Friday Massage

    Namaste I went downstairs to hang out some wet laundry last week and happened upon a hen that had just laid an egg on the concrete. It was not the only one. There were five of them, representing five days of laying…I supposed. The hen belonged to a neighbour about three houses away. I hung…