Tag: Reduced coordination

  • Massage Aids General Immunity

    On the bases that everything you do affects your immunity, it is recommended that we adapt a healthy lifestyle as this builds our immunity, for it is the strength of our immunity that will determine whether we get sick, and if we do, for how long we remain sick.  The immune reserves we build through…

  • Massage for Quality Sleep

    Namaste A massage is appreciated for many reasons, its sedative effect being one. Some of my clients require 2-hour massages during which they capitalize on their sleep, especially if they’ve been working long hours and can feel their sleep deficit beginning to require payment.  During a regular 1-hour massage there are those who look forward…