Tag: Release

  • Stress Reduction

    Namaste It is important for us to appreciate that we process stress different because everyone is different. We must therefore try to understand how we perceive and respond to stress so that we can adapt the appropriate coping techniques for our circumstances. If allowed, stress can make us ill and keep us ill. One way…

  • Hormones

    Namaste Still hanging out with Janus here. Might have gone too far back. I was remembering the days chatting on ICQ. That makes me technologically old. Anyway, I had a photo posted there that attracted chatters. One day a guy who said he was from India complimented me on my appearance and invited me to…

  • Lessons in Twine

    Namaste We arrive here with a ball of twine, and we skip and twist and wind and it gets all knotted up and we still don’t realize that the thing we are playing with is the number of our days. It is time. The time allotted to us on the face of this Earth. Thankfully,…

  • Massage Psychology

    Namaste On Monday I was out with a student doing massages for residents of a Home when I heard a jingle on the radio that Shadow, the Calypsonian, lent his voice to.  It was amusing.  After the amusement I asked why would anyone call themselves a shadow.  The word conjures dark shifting shapes in the…