Tag: Repetitive Strain Injury
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Getting it Right
Namaste This is me…trying to be brief and relevant. Part of our conversation on Saturday morning evolved around body mechanics. My main point was that instead of being the voice outside the head saying when and what to shift to avoid resultant pain, let’s try for bodily awareness. Sure, I have my role to play, but given…
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Happy New Year
Namaste This thing about making it out of the Old Year and into the New Year could be as delicate as moving from one border to the next over a frozen lake. Getting to the other side is not guaranteed. Youth is not a prerequisite. The ice may crack suddenly and the cold hand of…