Tag: Self-awareness

  • Massage and Mental Health

    Namaste There is much more talk now about mental health like it is something we discovered during the lockdown, (the Social Workers must be cringing) that I decided to see how many instances I can label.  In reviewing my journals I saw an entry from 2006 of conversation with an Editor of a magazine about…

  • Beneficial Baby Massage

    Massage is a nurturing activity that allows us to continuously send conscious and subconscious messages to the receiver of our love for them, of our desire for them to feel better, etc. For example, when you are feeling down in the dumps and someone hugs you, you immediately feel better. The hug feels like a…