Category: Natural Health

  • Constipation

    Constipation is a gastrointestinal disorder characterised by slow and/or irregular contractions of the large intestines so that the waste is not able to move through the tract and be expelled as it should, one to three times per day; the result of a high fat/low fibre and fluid diet. We can compare this to what…

  • Alzheimer’s Disease

    Alzheimer’s is considered an attack on the hippocampus in the brain, thus the neurons that make new memories and retrieve old one become entangled resulting in impairment in memory, cognition, and behaviour characteristics. It can lead to dementia and death, and is prevalent in the elderly from age 60 and beyond, but more so in…

  • Endometriosis

    The complaint is often one of almost incapacitating pain in the pelvis and lower back which is at its worse during ovulation, menstruation or sexual intercourse. This is made possible by uterine tissue attaching itself to other organs, e.g. the fallopian tubes, ovaries, on the outside of the uterus, bladder, and even the lungs where…

  • Ageing

    We often associate aging with ill health and disability instead of embracing it as a natural process we will all experience and can positively embrace. It is said that most of the diseases we consider to be age-related are actually caused by lifestyle factors such as diet, exposure to environmental toxins, lack of exercise, distress,…