Tag: Fiber

  • Fats in Perspective

    It is well documented that after water, fat is the most abundant substance found in the body. Thus we parade social places and spaces with bottled water implying to all and sundry that we keeping up good health by keeping our bodies hydrated. However, we do not make such frequent public displays when we fill…

  • Bad Breath

    This can be as a result of ingesting certain foods that release sulphur compound into the mouth and bloodstream, but it can often be a problem insufficient oral hygiene in which bacteria feed on the remaining food particles after a meal and the sulphur odour is given off as a digestive by-product. This is remedied…