Tag: Trinidad and Tobago

  • Massage and Mental Health

    Namaste There is much more talk now about mental health like it is something we discovered during the lockdown, (the Social Workers must be cringing) that I decided to see how many instances I can label.  In reviewing my journals I saw an entry from 2006 of conversation with an Editor of a magazine about…

  • In My Dreams – Key

    Excerpt from 2008 Dream Journal.  “Therapeutic journaling helps us to make sense of our internal experiences, learn, and gain new perspectives on our challenges.”

  • ProFemme Therapy Packages

    Generally speaking, massage is a supportive and nurturing therapy that is effective for treating physical discomfort and fatigue, and improving mood disturbances in women.  There is also need for special attention to the abdomen because lower abdominal pain is common in women…caused by strains, fibroids, sciatica, PMS, scarring, endometriosis, pelvic congestion, cysts, ovulation, etc. We…

  • Massage Aids General Immunity

    On the bases that everything you do affects your immunity, it is recommended that we adapt a healthy lifestyle as this builds our immunity, for it is the strength of our immunity that will determine whether we get sick, and if we do, for how long we remain sick.  The immune reserves we build through…

  • Visiting Therapist

    Namaste Today I was visiting with another therapist. There I sat on her veranda, we had just finished lunch, when a car pulled up. She was not expecting anyone else, but peered to see who it was. Three ladies alighted. Then her daughter remembered to say that someone had called for her earlier. Hmmm. The…

  • Juxtaposed Grapefruit

    Namaste As a citrus, we are assured of our daily dose of vitamin C from grapefruit. For that matter, it is considered among the top vitamin C foods, and thanks to the role of the media, you’ll be hard-pressed to find someone who doesn’t agree that eating grapefruit is a healthy way to start the…

  • Testicular Arterial Flow

    Namaste The recent advertisement I posted for massage classes yielded some interesting conversations. One being… Hi. Just asking do massage therapist get pay good. how much do they get a hour. was always inquisitive about it because a always wanted to do it but didnt know if it would b a good career for me.…

  • Rebirth

    Namaste I was enjoying the morning breeze on the porch while massaging a client at the Home when a gentleman emerged from the doorway with a walking stick in hand. There’s a Therapist here and no one informed me? I’ve never seen him before. He said that he arrived at the Home last week (after…

  • Nada Yoga

  • Massage and Scleroderma

    Namaste What if a person who is sentenced to life in prison was allotted a cell that progressively shrunk? Eventually the cell would become so small that he/she would no longer be able to stretch out their limbs. Soon enough they might resign themselves to a foetal position and await their death. But it is…