Tag: vitamin C

  • Juxtaposed Grapefruit

    Namaste As a citrus, we are assured of our daily dose of vitamin C from grapefruit. For that matter, it is considered among the top vitamin C foods, and thanks to the role of the media, you’ll be hard-pressed to find someone who doesn’t agree that eating grapefruit is a healthy way to start the…

  • Adrenal Fatigue

    This conditions presents with an inability to cope with physical, emotional, and mental stress the way a person normally would. As a result the person is now poised for chronic fatigue, chronic infections, cognitive problems, imbalanced immune system, joint and muscle deterioration, slow reflexes, inability to lose or gain weight, frequent infections, low back pain,…

  • Weightloss

    Namaste Apparently turning a new leaf on the calendar is the only change some of us made. I was ready for bed when the phone rang. I looked at the phone and sighed. A call came from that number at 1:05pm, 1:06pm (because I hung up within seconds of the first call, which I did…