Tag: water

  • Massage Aids General Immunity

    On the bases that everything you do affects your immunity, it is recommended that we adapt a healthy lifestyle as this builds our immunity, for it is the strength of our immunity that will determine whether we get sick, and if we do, for how long we remain sick.  The immune reserves we build through…

  • Fats in Perspective

    It is well documented that after water, fat is the most abundant substance found in the body. Thus we parade social places and spaces with bottled water implying to all and sundry that we keeping up good health by keeping our bodies hydrated. However, we do not make such frequent public displays when we fill…

  • Bad Breath

    This can be as a result of ingesting certain foods that release sulphur compound into the mouth and bloodstream, but it can often be a problem insufficient oral hygiene in which bacteria feed on the remaining food particles after a meal and the sulphur odour is given off as a digestive by-product. This is remedied…

  • Constipation

    Constipation is a gastrointestinal disorder characterised by slow and/or irregular contractions of the large intestines so that the waste is not able to move through the tract and be expelled as it should, one to three times per day; the result of a high fat/low fibre and fluid diet. We can compare this to what…

  • Ageing

    We often associate aging with ill health and disability instead of embracing it as a natural process we will all experience and can positively embrace. It is said that most of the diseases we consider to be age-related are actually caused by lifestyle factors such as diet, exposure to environmental toxins, lack of exercise, distress,…

  • Native Healing

    Native Healing is a Gift from the Spiritual World. It is our Spiritual Heritage. It is based on the belief that everything in the universe is connected and interdependent. It therefore involves a deep respect for the natural world. It considers spiritual development to be the most important work we can accomplish and that the…

  • Express Yourself

    Namaste We had exams yesterday and each person who finished retired to the kitchen for snacks and/or conversation before leaving.  When it was over I took up my post bracing the water dispenser as there was no more room left at the table.  I watched them eat ice cream, mocha chocolate cake, tortillas and sour…

  • Taboo

    Namaste Carnival is over.  Thank God.  I am often asked if it is a time when I get an influx of clients.  No.  Not because I can’t.  The pulse of this period is simply too vibrant so most of the time I stay in the ambiance of my home until it passes over.  The phone…

  • Lights

    Namaste I had the privilege of seeing a Therapist receive therapy and was humbly reminded that we are all a work in progress and that this life is about interdependence, not independence. We need each other. This gentleman has been treating people for years quite effectively. Now he stood ready to face his own reality:…

  • Imagine

    Namaste How did the Christmas season treat you? Mine was all over the place. So I’m sitting here reflecting while listening to Sandi Patti: In The Name Of The Lord. On repeat of course. It’s one of those songs you never get enough of. I remember a time in Church history when you proved your…