Tag: Immune System

  • Massage Aids General Immunity

    On the bases that everything you do affects your immunity, it is recommended that we adapt a healthy lifestyle as this builds our immunity, for it is the strength of our immunity that will determine whether we get sick, and if we do, for how long we remain sick.  The immune reserves we build through…

  • Juxtaposed Grapefruit

    Namaste As a citrus, we are assured of our daily dose of vitamin C from grapefruit. For that matter, it is considered among the top vitamin C foods, and thanks to the role of the media, you’ll be hard-pressed to find someone who doesn’t agree that eating grapefruit is a healthy way to start the…

  • Certified Lymphedema Therapist – Trinidad and Tobago

    Oncology Massage It would seem that massage is returning to its rightful place alongside Doctors and Nurses in medical settings after long being relegated to the Sports and Spa world. The art and science of massage, through the decades-long work of dedicated professionals, has captured the attention of the medical establishment, the massage community, and…

  • Insomnia

    This is the name by which the disorder of not being able to go to sleep or stay asleep through the night is called. It is a natural occurrence in women who are experiencing menopause due to the imbalance in oestrogen and progesterone levels, and in young women with premenstrual syndrome for the same reason.…

  • Adrenal Fatigue

    This conditions presents with an inability to cope with physical, emotional, and mental stress the way a person normally would. As a result the person is now poised for chronic fatigue, chronic infections, cognitive problems, imbalanced immune system, joint and muscle deterioration, slow reflexes, inability to lose or gain weight, frequent infections, low back pain,…

  • Anaemia

    This occurs when there is insufficient haemoglobin in the body causing the person to feel weak and tired at first then it progresses to experiences of headaches, difficulty concentrating, and fainting. A series of illness can result indicating a suppressed immune system. Haemoglobin transports oxygen, from which every cell gets a large portion of its…

  • Reiki

    Reiki is a natural healing system, using various hand positions, which allows more energy than usual to enter the aura and body. This energy facilitates necessary changes in your life. Having Reiki treatments is one way of healing, balancing and loving yourself. Reiki is never harmful. It enhances whatever you are doing whether on a…

  • Lymph Drainage Massage

    Namaste Got mail. Subject: Why me? Good night, An update on what’s going on in one part of my life. I recently noticed a pain in my left breast. I decided to visit a Doctor (Public Hospital…worst service ever). He examined me after asking a few questions and prescribe some pills after concluding that my…

  • Stress Management

    Namaste When I showed up at Tanty’s door recently I found her mopping. She had forgotten that I was scheduled to visit. I tiptoed in and sat with my feet up on the chair…with her permission…and waited. She was also attending to a ‘junkie’ whom she usually engages to clean the yard. She had given…

  • Mandate of a Massage Therapist

    Namaste In one of my recent conversations with my mother, she reminded me that she is always praying for me. No conversation is ever ended without blessings being uttered. Same with my father. So here was my Mom, praying that God surround me with His Cherubims. I listened, and agreed. I appreciate all the support…